When I received an email in my inbox with the subject line “Yoga on ice?” I knew instantly that strapping on a pair of ice skates was in my near future. But as soon as the email rolled in, so did ...

Derived from the Sanskrit root “yuj,” yoga means to “yoke or unite.” As a practice, yoga originated in ancient India and combines breath and thoughtful poses and movements to connect the body and mind ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...