Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

Ketoacidosis and ketosis are both metabolic processes but the former can be deadly while ketosis may aid weight loss. Here's how to spot the symptoms.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

In the world of nutrition and wellness, the concept of ketosis has gained significant attention for its potential health benefits, particularly in weight management and energy optimisation. But what ...

With a growing obesity crisis and increasing ease of access to health information, a larger number of individuals aim to manage their weight and improve their lifestyle by following specific diets.

It can take longer to reach ketosis if you follow a high-protein keto diet, according to a nutritionist. This is because protein can be converted to glucose. It might take one to two days longer for ...

Between the trendiness of the ketogenic diet and prescription drug commercials warning you about symptoms of ketoacidosis, it can be hard to keep ketoacidosis and ketosis straight. It's easy to get ...

The $99 device claims to make it easier to go keto Maybe “keto breath” isn’t such a bad thing after all. A new device called Keyto, uses the aromatic funk to help devotees of the high-fat, low-carb ...

The metabolic process that switches on when the body is burning fat, rather than carbohydrates or glucose for energy. When this occurs, the liver produces a compound called ketones. The theory behind ...

Keto is making waves as the latest diet du jour. By now, you’ve likely heard of the regimen, wherein carbs are ditched to make room for high-quality fats and proteins. After several days of strict ...