A doctor in the midst of wedding planning tried drinking this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

Nutritionists share the best low-sugar energy drinks with 200 milligrams or less of caffeine for a boost to your stamina from brands like Uptime and Zevia.

When you're craving something good for you with a bit more flavor, reach for one of these drinks.

YORK, Pa. — "Cortisol Cocktails" are trending on TikTok and popping up on wellness blogs across the country. The morning drink claims to calm stress by regulating your cortisol and even helps you lose ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.