Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. From plant-based chocolate milk to fizzy ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded. Plant-based milk drinks – including soya, oat and almond milk – have soared in ...

Here's what a pediatrician has to say about the benefits of cow's milk for kids—plus a simple and tasty recipe the whole family will love. “Pasteurized, unflavored dairy milk is a natural source of ...