That afternoon soda soda might not be worth it after all. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a ...

Neither zero-sugar soda nor diet soda is likely to raise blood sugar directly. The best choice is the one you enjoy occasionally, which helps you cut back on sugary drinks without increasing cravings ...

Craving a soda? Here’s what happens to your blood sugar when you sip on the low-calorie beverage.

Drinking more than one soda daily may increase liver disease risk by 50% to 60%. Replacing soda with water could reduce liver disease risk by up to 15%. Both sugary and diet sodas were linked to ...

Swapping your regular soda for a diet version may not be any healthier for the liver, new research suggests. A study of UK Biobank data found that both sugary drinks and artificially sweetened ones, ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

When you grab a diet soda instead of the full-sugar version, you might think you’re making the healthy choice — and you are, at least when it comes to your weight. But according to a new study, people ...

Previous studies have linked drinking diet soda with a higher risk of diabetes, among other health problems. But a large, long-term study bucks the trend, suggesting that diet sodas and other ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...