Meet the Prevention Australia Hair Awards 2026 winners, from shampoos and scalp care to tools and treatments, all tested by experts for women 35+.

People-pleasing can feel like competence, but it can keep your nervous system switched on. Here’s how to spot the pattern and start shifting it with small changes.

Science-based advice on hair awards 2026 you can trust to take control of your health.

If holidays feel more draining than refreshing in midlife, sleep, energy and recovery may be why. Here’s how to plan a trip that feels better.

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

The right gear can give you that extra bit of motivation. And when the weather heats up, you want a splash of colour and fun. This fitness gear delivers on performance and style. Never misplace your ...

Note: Both Sweet As Fibre Syrup and Zero As Sugar Pure Erythritol are available at Coles and Woolworths. However, if needed you can substitute fibre syrup with monkfruit syrup and substitute Zero ...

We’re heading straight into the most social and indulgent period of the year, and between the food-centred celebrations, flowing champagne and our exercise routine taking a backseat, it’s enough to ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...