A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...

The snack industry knows exactly how to catch your attention. Bright packaging, convenient portions, and flavors engineered ...

From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

As a registered dietitian, I can basically meal plan in my sleep. However, before I started being more intentional about ...

Sam's Club members will find plenty of frozen foods, from appetizers to desserts, available to buy in bulk for $10 or less.

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

At this month’s Food and Nutrition Conference and Expo in Nashville, one buzzword dominated conversations – GLP-1 medications ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Samyang Corporation (CEO Nag-hyun Choi) announced that it will participate in "Supply Side Global (SSG) 2025," a global food ...

Cucumbers are a refreshing, low-calorie food loaded with nutrients, antioxidants, and beneficial plant compounds that help lower blood sugar, prevent constipation, and aid in weight management.