Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Christmas Market: Prairiegrass Home Decor, located at 132 1st Ave. South, Perham, will host a Christmas Market from 4-7 p.m. featuring beautiful new and vintage holiday decor. All are welcome; the ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per exercise – can boost muscle strength, endurance and power. Available as a ...

After years of hard work, often in the heart of Britain's bustling cities, it's no surprise that many retirees crave a quieter life, trading city living for the tranquil hills and fresh air. While UK ...

Make her holiday season with these chic picks, spanning the luxury, the useful, the personalized, and the trendy.

WASHINGTON — The government shutdown is exacting a heavy mental toll on the nation’s military families, leaving them not knowing from week to week whether their paychecks will arrive. Alicia Blevins, ...

Farran Powell is the managing editor of investing at Forbes Advisor. She was previously the assistant managing editor of investing at U.S. News & World Report. Her work has appeared in numerous ...

That’s one reason why I decided to challenge myself to practice the sun salutation (surya namaskar) sequence every day for a month. I chose sun salutation because it’s a sequence that has (almost) ...