Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
Yoga with Kassandra on MSN

30 min Yoga for Flexibility - DEEP STRETCH VINYASA

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...
Perham Focus

Happenings around the Perham area, Nov. 13-23

Christmas Market: Prairiegrass Home Decor, located at 132 1st Ave. South, Perham, will host a Christmas Market from 4-7 p.m. featuring beautiful new and vintage holiday decor. All are welcome; the ...
Pitchfork

Perseverance Flow

Sinking their teeth into a single theme for nearly 35 minutes, weaving minimalist jazz with strands of dub and dance music, Joshua Abrams and his bandmates have never sounded more focused—or more ...