Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

tops Oricon’s Weekly Album chart for 11th time Madhuri Dixit’s black saree balances understated glam with quirky pot accents, ...

BABYMONSTER recently made their comeback with a full-length studio album titled DRIP. Soon after its release, the record became extremely popular among fans. Moreover, the album has managed to top the ...

'Mood-board it! Gather all your astro info and then search some aesthetics and corresponding words to look at and collate ...

joins TODAY to share yoga basics to keep you feeling your best. (Sponsored by UnitedHealthcare Medicare Plans) Donald Trump's Wisconsin Crowd Size Compared to Kamala Harris' How many of the best ...

Basic yoga classes are open to all; however, professional programmes require a 10+2 qualification for a Bachelor's in Yoga and a graduation degree for a Master's ...

Older adults as change makers: That has a sweet ring to it. The AARP Purpose Prize award, which honors people 50 and older who are using their experience and skills to create a better world, was ...

Dr N Ganesh Rao, Founder ACT Yoga (Authentic, Classical, Traditional Yoga), is a well-known authority on Yoga who has been guiding students across Universities and Institutes as a professor and Ph.D.

The Yankees versus the Dodgers — it’s a tale as old as 1941. The New York Yankees and Los Angeles Dodgers, two of the most storied franchises in Major League Baseball history, face-off Friday ...

Did someone call a doctor? Lady Gaga is back and rah-rah'ing once again on Disease, the lead track from her forthcoming seventh album and the most Gaga she's sounded in quite some time. Co-written ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...