Orhan Awatramani, also known as Orry, recently expressed his congratulations to Donald Trump for his victory in the U.S. presidential elections. Orry confirmed that he is a supporter of Trump and ...

In a recent statement, External Affairs Minister Dr. S. Jaishankar addressed the ongoing disengagement between India and China, particularly in the sensitive regions of Depsang and Demchok. He ...

Start by embracing simple beginner routines that act as steppingstones, providing guidance without the initial intimidation.

Rita Ora Breaks Down in Tears While Paying Tribute To Liam Payne Rita Ora paid an emotional tribute to Liam Payne at the MTV Europe Music Awards 2024, held at Co-op Live in Manchester. During the ...

Specific yoga poses like Sukhasana, Dandasana, and Vrikshasana, along with breathing meditation, are recommended for reducing blood pressure. Often referred to as hypertension, high blood pressure ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out. Sitting on desks for longer hours, sleeping in the wrong position or ...

This can increase the risk of injury for those who are still mastering the foundations and learning basic yoga poses. It can also shift the emphasis to the space in between the poses rather than ...

Here are some beneficial yoga poses and meditation techniques to support your fast.” Sit on your knees with your buttocks resting on your heels. Keep your spine straight and hands on your thighs.

It offers an accessible way to practise yoga, modifying traditional poses for people who might find them challenging. Like yoga, chair yoga can help improve or maintain flexibility, coordination ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...