From peptides that enhance collagen production, resveratrol that also doubles up as an antioxidant, to plant-based alternatives like rosehip oil and bakuchiol.

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

Enjoy one of these high-protein snack recipes, which are low in sodium and saturated fat to fit into a heart-healthy eating ...

Manage your inflammation and set a positive tone for your day with these simple morning habits.

Rice is a popular pantry staple across the globe, but there are so many varieties to choose from. Here's how to pick the ...

I’ve chased the glow, tested the hype and honestly spent years hunting down the best peptide serum that actually makes my ...

Why we love it: Tranexamic acid is an unsung hero of treating hyperpigmentation. It's "a gentle and effective way to improve the look of dark spots," says aesthetician Ivey Rogers. "It helps fade ...

Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say ...

Ornate packaging paired with enticing advertisements that claim expensive shampoos are elixirs to all hair woes can leave one ...

Karen Alfonso details what skincare experts think will be the buzziest skincare ingredients in 2026 and how it will impact ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...