On Tuesday morning, officers and deputies from different counties continued their motor technician training to become a bike ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

On most days, more than two dozen men — many recent arrivals from West African countries — sit across the street from the ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

I'm daydreaming about climbing Mount Rainier next summer. I have friends training for a Half-Ironman, and it's making me want ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

In its second year, High School’s Saints Bicycle Club continues to inspire students to explore their city on two wheels, while learning about ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

To the naked eye, most e-bikes look like regular bikes. The difference is these have an electric motor, and a battery. They ...