If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Tea generally counts toward your daily hydration. Even caffeinated ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

If you quit caffeine suddenly, your body may react with headaches, fatigue, and mood swings you never expected. Dietitian shares 10 tips to ease these symptoms.

From traditional milk tea to herbal infusions, people today are exploring healthier options that support long-term well-being ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea contains slightly more caffeine and flavonoids, supporting heart health, while ...

Coffee delivers fast energy, but often with jitters and crashes. Tea offers a calmer, steadier boost thanks to lower caffeine ...

A closer look at caffeine, antioxidants, and metabolism shows why many health experts now lean toward black coffee over tea.

Meta-analysis links caffeine consumption to higher inflammatory bowel disease risk in smokers, those with more education, and ...