Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

For the best flavor and texture, frozen bagels should be enjoyed within three to four months of freezing. Although it isn’t unsafe to eat bagels that have been frozen for longer, you’ll probably ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

You only need a handful of ingredients to make this store cupboard version of Prue Leith's roasted tomato soup, and you ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

Freezing doesn't just extend the shelf life of chili, it also allows the flavors to develop and intensify. Learn the best way ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Warm, hearty, and perfect for leftovers, these big-batch soup recipes are easy to make and make enough to enjoy all week long ...

When you're ready to use frozen lemons or lemon slices in your recipes, you'll want to thaw them properly. Let whole lemons, wedges, or slices thaw at room temperature until softened, or microwave ...