In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Celebrate Sushmita Sen’s 50th birthday with a look at her five inspiring fitness moments - from strength training soothing ...

It sounds basic but a brisk walk can do wonders for health with very little effort. In fact, researchers from the University ...

Actress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

With new space at the ready, Kendra Simpkins has big plans for Operation Warrior Resolution — dedicated to providing holistic ...

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

The nation's immigration courts have undergone a fundamental change under the administration of President Donald Trump. He ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Looking for ways to complement your Rheumatoid Arthritis treatment? Discover expert-backed natural remedies, ...