REGULAR health tests became mainstream during Covid and, ever since, the number of check kits has ballooned. Some are not reliable and a visit to your GP is a must if you have serious concerns.

Here's how to get safe, effective results without leaving home.

The primary focus for the Hounds this week as they look to bounce back from its season opening 2-1 loss at Charlestion, is to make sure they’re playing with a greater sense of urgency from the start.