Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...
Washington, DC January 7, 2026: In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guidelines for Americans, dramatically reshaping ...
Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s upcoming Greek epic “The Odyssey,” while on Jason and Travis Kelce’s “New ...
Diet soda is better for blood sugar than regular soda because it does not deliver a rapid sugar load. Replacing sugar-sweetened soda with diet or other low-calorie options can help reduce overall ...
The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...