“Diet sodas are made with low- or no-calorie sweeteners such as aspartame and saccharin. These sugar substitutes provide ...

Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...

The exact effect on the liver of mixing alcohol with diet soda isn't well studied, but individually, both alcohol and diet soda may be problematic.

New Nevada rules will ban some candy and sugary drinks with SNAP purchases, but narrow definitions leave others allowed. This ...

Many of us struggle to consume the nutrients needed for a healthy diet. These Target products will help you round out your protein needs, while being tasty.

A new study finds that eating more ultra-processed foods is linked to weaker bones and a higher risk of hip fractures.

Drinking tea never goes out of style, and for good reason. The soothing beverage isn’t just valued across cultures; tea has a slew of health-boosting qualities. In my experience as a dietitian, I’ve ...

Seth MacFarlane, Scott Grimes, and Max Burkholder talk ‘Ted’ Season 2 on Peacock—’90s politics, prop weed, cupcakes in the men’s room, and making out with Alyssa Milano.

The peach cobbler is a Georgia classic done right, with sweet peaches and a buttery crust that’ll make you consider ordering a second one to go. The blackberry cobbler offers a slightly tart ...

Your kidneys are two small organs that sit in the lower back, but they play an extremely important role in keeping the body healthy. Every day, they work nonstop to filter waste and extra water from ...