“Did everyone know that a diet soda is considered zero calories because your body can’t metabolize the product?” Nikole ...

The soft drink, originally marketed toward women, has become synonymous with hard-charging men from Elon Musk to the ...

Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

An expert weighs in on Diet Coke and the health risks associated with regularly consuming the soda artificially sweetened with aspartame ...

To maximize fat loss, focus on high-intensity interval training. This means alternating short bursts of intense effort with ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

No matter how much we shower, spritz, and coat our bodies with powder, the sweaty summer days come with a little extra ...

Diet Coke contains significantly more caffeine than regular Coca-Cola. However, the caffeine in this drink isn't just there to provide a buzz.

A diet rich in vegetables ... sums it up nicely: "A prebiotic soda can be a convenient way to support gut health, but it shouldn't be your only source of prebiotics." When you're looking ...

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

Everything we do, every day impacts our health and well-being, but what you think you know about your health may not be true.