“Diet sodas are made with low- or no-calorie sweeteners such as aspartame and saccharin. These sugar substitutes provide ...

Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...

The exact effect on the liver of mixing alcohol with diet soda isn't well studied, but individually, both alcohol and diet soda may be problematic.

Energy drinks and soft drinks have become a regular part of daily life for many people. People usually consider these drinks ...

Costco Canada's food court menu is getting a new addition: the Caramel Brownie Sundae. The mega-retailer announced the latest ...

Discover why cutting out carbohydrates completely can hinder your weight loss efforts. Coach Bobby from Atlanta explains the importance of carbs in a balanced diet for effective fat loss.

Drinking tea never goes out of style, and for good reason. The soothing beverage isn’t just valued across cultures; tea has a slew of health-boosting qualities. In my experience as a dietitian, I’ve ...

Seth MacFarlane, Scott Grimes, and Max Burkholder talk ‘Ted’ Season 2 on Peacock—’90s politics, prop weed, cupcakes in the men’s room, and making out with Alyssa Milano.

New study reveals that teens who drink more sugary beverages have a 34% higher risk of anxiety disorders. Nutritionists share insights on the potential link.

Your kidneys are two small organs that sit in the lower back, but they play an extremely important role in keeping the body healthy. Every day, they work nonstop to filter waste and extra water from ...