Like stalactites and stalagmites, most of us have heard of ‘aerobic’ and ‘anaerobic’, although we might struggle to remember ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Believe it or not, a men’s World Cup will begin in just a few months. For the 42 national teams already qualified for the five-week, three-country, sixteen-city competition, a schedule has even begun ...

Manchester City trimmed Arsenal's lead at the top of the Premier League table to two points with a 3-0 win over Sunderland at the Etihad. The Gunners were beaten 2-1 by Aston Villa in the lunchtime ...

The Colts haven't won in Jacksonville since 2014, and this loss is critical in the AFC playoff race. Riley Leonard is the Colts' quarterback after Daniel Jones leaves with an injury. Everything looks ...

This video captures a comically endearing dad-daughter interaction that feels like a scene straight out of a cartoon. "My daughter hid a lot of wooden play bricks in her pajamas," the filmer, Raphaël, ...

Ashlyn is one of Forbes Home's in-house writers and a former civil engineer-turned content writer with over six years experience. Until recently, Ashlyn focused on creating content for Forbes Home as ...

Choose a clear photograph, ideally one with good lighting and a simple background, where your facial features are clearly visible. The Gemini model will use this image as a reference for the final ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

The frequently goofy and energetic direction of The Elusive Samurai belies a dark story: a fictional spin on the life of the real samurai Tokiyuki Hōjō, whose family and clan is massacred by the ...