While dry brushing won’t reach the deeper lymph vessels, it can help encourage superficial circulation and support fluid movement when practised consistently. It also builds something arguably just as ...

Brushing your teeth could do more than brighten your smile. It may also help you live longer. Growing research suggests that good oral hygiene is linked to a reduced risk of serious conditions, ...

Experts suggest brushing your teeth three times a day and improving your oral health could help you live longer and reduce your risk of a raft of health conditions. “Processed food, a soft diet, lack ...

SCOTT COUNTY, Iowa — Monday's wind gusts and low humidity made it a busy day for firefighters. Clinton, Scott and Muscatine counties issued burn bans, along with McDonough County and the city of East ...

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I’m willing to try most wellness trends, even the ones that sound extreme on paper. I’ve stood in a cryotherapy chamber cooled to nearly –170° F to boost circulation, taken ice baths to speed up ...

Dry brushing is a quick and simple practice that can be included in your daily routine, taking less than 5 minutes and at no cost. This video covers the benefits of dry brushing and demonstrates the ...

This fragrance-free bar is made with upcycled wood pulp to physically buff away rough and textured skin. In addition to other active acids, this bar is loaded with ceramides, glycerin, and niacinamide ...

Linda Bartoshuk has received funding from NIH. Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to CuriousKidsUS@theconversation.com.

If you’re considering taking a break from alcohol in January, you’re in good company. Health experts say even a short hiatus from drinking can have meaningful effects on your mind and body. “If you ...

The booze-free month known as Dry January has surged in popularity, from just 4,000 participants when it launched in 2013 to millions of (at least short-term) teetotalers today. If you are considering ...

‘Tis the season for overdoing it. Sometimes, our eyes are bigger than our stomachs — and the holidays are prime time for stuffing your face and quickly regretting it. If you’ve already feasted enough ...