For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Mitchell became just the third three-time Conference Indiana champ, joining Columbus North's Christian Wagner in 2001-03, and ...

At 19 years old, Hedengren has already emerged as an NCAA leader in her first season running for the Cougars. In October, she ...

More than 2,000 participants were registered for the annual “Lincolnwood Turkey Trot” 5K and 10K race in Lincolnwood, stepping off in what organizers say was a sell-out event. Race Director Julie ...

One runner who hated the frigid conditions was CRR member Dana Hayden, 49, of Powhatan, who broke state women’s 45-49 age records this fall at the Democracy Dash 10K at Jamestown Island (38:25) and ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Vote for our High School Girls Cross Country Runner of the Year. Reader votes will make up 20% of the tally, with our four ...

FloTrack is broadcasting the 2025 Brooks XC Championships live stream for free on YouTube. Here's how to tune in and watch.

William & Mary’s Perry Irons was named the CAA Cross Country co-Rookie of the Year, the league announced on Thursday. Irons is the 14th Tribe wome ...

Hedengren and Chamberlain pulled off career-best performances on Saturday and made some history while they were at it.

Runners once again filled the streets of downtown Orlando on Sunday morning for the annual Lake Eola 5K, bringing out ...