Perhaps the best and most extensive Yoga app, Ramdev Yoga offers three free modules in its desktop app. The first module covers pranayama (breathing practices), the second covers sukshma vyayama ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

The Music Commission has signaled it intends to ask the city to waive fees and streamline the administrative processes ...

Amid the serene beaches and lush landscapes of Bequia, attendees of the inaugural Free Spirit Wellbeing Retreat journeyed ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

the event is free and family-friendly. The music stroll will begin with Fleet Feet Decatur’s annual 5K and dog walk. There ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

“Live PC Give PC is something that is quite wonderful that the Park City Community Foundation does,” he said. “It brings an ...

Right now, the Promover Wide-Leg Yoga Pants are marked down to as little as $27 — their lowest price ever. The stretchy lounge pants are made of wrinkle-free material, making them ideal for long ...

Located at 1580 U.S. 1, franchise owner Sara Heathcote will celebrate the grand opening on Saturday, Oct. 26, with a ribbon cutting ceremony, free yoga classes and thousands of dollars in giveaways.