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A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups.

Lululemon Athletica Inc, said Thursday that its CEO Calvin McDonald is stepping down effective Jan. 31 as the athletic wear maker wrestles with a year of disappointing sales. The ...

You have to use them correctly.

Join Arts @ Large Inc. for a celebration; attend a chair yoga session; combat childhood obesity; chat with a cop; and more.

Three simple yoga poses can ease stubborn back pain by improving flexibility and relaxing tense muscles. Add these moves to your routine for faster, longer-lasting relief soon ...

A gentle, low-impact yoga routine designed by an expert instructor is helping people improve mobility, reduce stress, and ...

A yoga instructor breaks down her three essential exercises for improving hip mobility, easing tightness and strengthening ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

Meet the top influencers in 2026 for fashion, beauty, fitness, lifestyle, health, food, travel, yoga, parenting, pets, and ...