Expressive dance movements are all about using body language to express emotions. This technique encourages individuals to ...

Visualization exercises are a powerful tool to enhance focus and concentration. By creating mental images, you can train your mind to stay focused on tasks. This technique is widely used by athletes ...

Breast cancer is the most common cancer among women in Sri Lanka. Annually, out of approximately 37,000 newly diagnosed ...

A performance becomes compelling when a dancer turns the stage into a place of thought — where movement interprets, questions ...

Jennifer Aniston's Instagram post thrust hypnotherapist and coach Jim Curtis into the public eye; his own podcasts, YouTube interviews and social profiles now form the primary record of his career and ...

Across North America, archaeologists are rewriting what I thought I knew about the continent’s past, uncovering sites that ...

Most young people who experience suicidal thoughts keep those thoughts to themselves. They might not bring it up on their own ...

Seabourn unveils the expedition team that is guiding guests on voyages to Antarctica during the 2025-26 season.

As China's cotton heartland, Xinjiang accounts for nearly 90 percent of the country's total cotton output. Thanks to ...

Glow Wild doesn’t just celebrate the diversity of animals and seeds on land: it also shines a light on the incredible variety of life beneath the surface. Samesky honours this vibrant underwater world ...