Egg is one of the few foods which is nutritional, versatile as well as affordable. Often called “nature’s multivitamin,” eggs ...

Upcycled barley protein is made from a byproduct of the beer brewing process. It's comparable to other proteins on some ...

To reach your daily protein goal, consider incorporating these high-protein foods into your diet, as recommended by fitness coach Dharma Kumar.

India's protein-based food market is growing at a furious pace, as FMCG firms and a host of startups rush to tap the rising ...

What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by ...

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the ...

LAS VEGAS — A panel of industry executives and market researchers convened at SupplySide Global to discuss key trends on an ...

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a ...

Finish with a sprinkle of cracked black pepper and a dash of extra Parmesan if you're feeling fancy. Each bowl delivers ...

By intentionally integrating these cholesterol-lowering, performance-boosting foods into your fitness routine, you are not ...

Mitochondria are the small organelles that generate the energy our bodies need to grow, move, and stay healthy. As ...