Cracking open a can of beans is one of the easiest ways to add plant-based protein and fiber to your meal: Use chickpeas in a simple dinner salad, or toss black beans with shredded cheese and salsa ...

Beans are getting a lot of love on social media—for good reason. They’re versatile (hello, pizza beans?!), packed with fiber, and relatively affordable. And beans can make a quick and convenient meal, ...