A stronger grip isn’t just about bigger forearms — it’s a key marker of long‑term health. Here’s how to train it the ...

Labour more exposed than ever as EU prepares to shelve petrol car ban I’ve been to 14 tournaments. Will I follow England to ...

You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

If you keep struggling with clubface control and tend to slice or pull shots, try this golf grip trick from top-ranked ...

Grip strength is associated with greater longevity and lower risk of cardiovascular disease. Grip strength is also linked to strength training, such as pulling or carrying heavy weights. Exercises ...

Grip strength is associated with slower aging and better overall health.Abraham Gonzalez Fernandez/Getty Images Grip strength is associated with greater longevity and lower risk of cardiovascular ...

Whether you're reaching for a mug, a pencil or someone's hand, you don't need to consciously instruct each of your fingers on ...

Whether that means grinding on the driving range, paying for lessons, watching videos online, or buying a bunch of golf ...

The difference between harmful and helpful overthinking is intention. If your thoughts aim to control, they’re bound to ...