For many people, the idea of putting milk in tea seems strange. But in England, this habit is old, traditional and part of ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies documenting ...