"It's much more difficult to control serving sizes." People have a tendency to keep eating until their plate is clean or the ...

Jillian Corder is the News Director at KPLC 7 News in Lake Charles, Louisiana. She has long been a mentor to the newsroom staff, serving as assistant news director from 2017 through 2024. She joined ...

Passed away unexpectedly on Wednesday, 26th February 2025. Beloved wife of Ian. Dearly loved mother and mother-in-law of Peter and Tina, Andrew and Lenice. Cherished Grandma of Dexter, Charlotte ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

I don’t know of whom I’m more jealous, Lorne Michaels or Susan Morrison. The latter’s “Lorne” is one of the best biographies I’ve ever read. It’s as though she videotaped his life ...

The other day I went to see a plastic surgeon who just happens to be Beverly Hills' best-kept secret. You won't find him on Instagram — he doesn't do it. He's a word-of-mouth kind of doctor who ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

Al Michaels is probably best known to current sports fans as the voice of ABC's "Monday Night Football," NBC's "Sunday Night Football" and Prime Video's "Thursday Night Football." Yet during a ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh ...

LAPORTE CITY, Iowa (KCRG) - Union senior Jillian Worthen, a.k.a. the Monster, received her nickname at at early age. She lived up to that nickname, winning three state titles on the wrestling mat.

It can be tough to head outside on rainy or snowy days. That’s why you need this tool kit of exercise tips to stay warm and injury-free in the worst wintry mix. Has winter sent your outdoor ...

This week, 21-year-old Astin Parore’s big supermarket career plans; Kiwi billionaire Jillian Friedlander shares her cancer journey ahead of her latest health and arts fundraiser; and details ...