Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Around the NFL, there are a few teams the Dallas Cowboys will have to be looking at in hopes of them trading some of their veteran talent to Dallas. The Cowboys are in a position to be buyers now, and ...

Norwich has been transformed into an immersive Halloween experience with a spooky puzzle trail. immersive technology studio Infinite Form has launched a new, free-to-play Halloween adventure, The ...

If you’re just starting out or haven’t quite gotten the hang of meditation yet, these expert tips might help. To reap this bounty of physical and mental benefits, it’s important to experiment with ...

The Southeast Missourian and Rust Communications are participating in an artificial intelligence literacy survey to better understand readers’ concerns and understanding of the technology. Fifteen ...