One of the reasons this beverage packs such a punch is because it contains flavonoids, compounds that promote cognition, reduce inflammation and improve metabolism, studies show. But the underlying ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you think of cranberry juice, you think…cocktail mixer? Maybe that it can ...

Drinking beet juice may help lower your blood pressure and decrease inflammation. This beverage can improve your athletic performance and support your heart, liver, and brain health. Beets supply your ...

Carrot Juice Benefits: As winter approaches, the carrot market begins to radiate its richness. Carrot pudding, soup, and juice become a part of people's diets during this season. However, adding four ...

Some of us prefer our Christmas music on the pensive side, with wistful lyrics about dusky snowfalls and memories. We're not looking for joy, but permission to wallow in nostalgia. Others relish the ...

Drinking aloe vera juice supplies your body with antioxidants that can offset harmful free radicals. Aloe vera's antibacterial properties may improve your oral health. You may drink aloe vera juice to ...