Artificial sweeteners often seem like an easy fix for cutting calories. A regular 12-ounce soda has about 150 calories from sugar, while a diet soda has none. Because of this, groups like the American ...

The exact effect on the liver of mixing alcohol with diet soda isn't well studied, but individually, both alcohol and diet soda may be problematic.

Craving a soda? Here’s what happens to your blood sugar when you sip on the low-calorie beverage.

A couple of weeks into January 2026, Hiliary McKay paused her hectic day as a mom of three to figure out just how much her fountain soda habit was costing her. The number she came up with was ...

A link between diet soda and dementia emerged in the longitudinal population-based Northern Manhattan Study, but was not apparent after excluding people with obesity or diabetes from the analysis.

That “fridge cigarette” might be accelerating your cognitive decline. A new study out of Brazil determined that popular sweetening agents in items like Diet Coke could cause the brain to age 62% ...

Please provide your email address to receive an email when new articles are posted on . Diet quality may be the most important factor in choosing a heart-healthy diet ...

New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never too late to change your eating habits.

Gut health is all the craze as prebiotic sodas continue to have a moment (they've been in the spotlight for several years now), and Pepsi has officially jumped on the bandwagon with its own option, ...

A major new study suggests that eating the Nordic way could help you live significantly longer—while also helping the planet. Researchers from Aarhus University found that people who closely followed ...

The brand is releasing Pepsi Prebiotic Cola in two flavors, Original Cola and Cherry Vanilla Pepsi Pepsi announced the release of Pepsi Prebiotic Cola on Tuesday, Feb. 17 The brand described the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Some people may experience fleeting sugar and caffeine ...