Britt Hertz watched kids compete against adults in a flexibility challenge.

Britt Hertz and Anna McNulty faced off in a fit challenge.

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic products, is partnering with Barry's, the global leader in boutique fitness, ...

Why workouts should feel like recess instead of punishment.

Is the 75 Hard challenge good for you? Experts discuss viral workout trend - The challenge on TikTok has gained millions of views ...

A registered nurse in Medical Oncology at Mosaic's Cancer Center took a chance to compete in a challenge from a fitness app ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

Challenge your observation skills! Find all 3 differences in two pictures of mom and son picking tomatoes in just 45 seconds.

February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits ...

Paddy McGuinness shows off dramatic body transformation after 75-day fitness challenge - TV presenter reveals toned physique after completing gruelling regime of twice-daily workouts and strict diet ...