When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...

Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an option due to chronic pain, mobility issues or a busy schedule? If you’re ...

Focus on good nutrition, sleep, and stress management to maximize weight loss. Still, exercise can help you lose weight, maintain weight loss, and minimize muscle loss on semaglutide. Any movement ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...