In the third instalment of the Danish author’s seven-novel work, her protagonist is still living the same day on repeat — but ...
Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...
The prophet Ezekiel speaks of the sin that was “so detestable to the Lord,” which was idol worship in the Temple itself.
A reflection on EB White’s lessons, community, and the human cost of a federal immigration sweep. As a young boy, there were ...
Modern education faces challenges of digital overload and rising anxiety, necessitating mindfulness practices.
Discover how to start meditating step by step: 15 essential tips designed for women beginners to begin meditation easily and ...
A Japanese Buddhist monk explains why your office should feel more like a dojo than a battlefield - and shares three no-cost ...
The Kathmandu Post on MSN

How meditation can help parents heal

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.
Rajan Sachdev [email protected] In today’s fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner balance and peace has never been greater. Heartfulness ...
Andhra Pradesh Chief Minister N Chandrababu Naidu on Wednesday said that people from all religions and communities from around the world found peace at Sri Sathya Sai Central Trust started by late ...
For more than 15 years, I have led teams in business and technology, guided organizations through change and seen the same ...
A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...