Thirty marks the spot. Starting at this age, we begin to lose approximately three to eight percent of muscle mass per decade. With it, we also lose strength and mobility. Left unaddressed, this loss ...

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

One of the biggest quests in biology is understanding how every cell in an animal's body carries an identical genome yet ...

I’ve always been bookish. I spend most of my time in the lab rather than running, jumping or climbing. But I still have super strong muscles. They’re way bigger than when I was a young. I asked my ...

A suppressive type of immune cell called a regulatory T cell has a key role in helping muscles to adapt to exercise — guarding muscle mitochondrial organelles against damage mediated by ...

How do muscle cells grow after a workout? And how do your genetics affect your experience as a gymgoer? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Many people stop taking cholesterol-lowering statins because they experience muscle aches, weakness, and fatigue.