While some may see the start of a new year as a fresh start, experts say it can bring unexpected anxiety for others.Holly ...
Everyday Health on MSN

11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
A Pennsylvania man with autism overcame anxiety and the tragic loss of his sister and best friend to become certified as a paramedic ...
Mid-career professionals often fear starting over more than failure, seeing it as abandoning years of progress and identity. This deep-seated fear, rooted in sunk costs and the perceived loss of ...
Celia Easton of Thermopolis said being attacked by a grizzly last October while she was elk hunting alone in the Beartooth ...
Lukas Nelson dealt with a fear of flying for years. But in April, the Grammy-winning musician overcame those fears and got ...