Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

Both are antioxidant-rich superfruits, but they support heart health in slightly different ways. Here’s how pomegranate and ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

New Year's Eve. Is it possible to still drink alcohol but give it a healthy twist by including one of your five-a-day?

Pomegranates offer heart-protective benefits due to their rich antioxidant content, potentially reducing artery plaque and ...

From sparkling water to fruity juices and creative mocktails, there are plenty of tasty alternatives that let you enjoy the ...

January is an ideal time to refresh your grocery routine. Stocking up on nutrient-rich foods provides antioxidants, healthy ...

The Ninja NeverClog 3-in-1 Juicer, Slicer, and Shredder is $119.99 after $30 off. “The never clog is awesome easy to use and ...

Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the ...