Yoga with Kassandra on MSN

10 min yoga for beginners - gentle, safe & easy yoga stretch

Follow along with this simple and gentle 10 minute yoga class for beginners. Join the 30-Day Yoga & Pilates Morning Challenge ...
YouTube on MSN

15-min morning yoga flow for all levels

This 15-minute morning yoga flow is designed for all levels and requires no props. Through smooth, accessible movements and ...