A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...

Across the far right, a paranoid prophecy has been taking hold: the belief that globalist elites want to take meat off the ...

A leading heart doctor has warned that looking 'shredded' on the outside doesn't guarantee good health after treating young, ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

The Mediterranean diet, rich in fruits, vegetables, whole grains, healthy fats, moderate amounts of dairy, and lean proteins ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

If you have an especially tricky cut of meat that you want to be melt-in-your-mouth tender, then you may want to turn to a ...

In fact, good nutrition during a multiples pregnancy has an even greater impact on baby birth weight than it does during a singleton pregnancy. Even with the best intentions, however, there will ...

Learn how to build a charcuterie board, slice and serve cured meats, and shop the best Italian, French, and Spanish ...

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.

Annatto seeds are harvested from the Achiote tree, native to tropical regions of Central and South America. Widely referred ...