Young adults with high social anxiety show heightened activity in the brain's visual processing areas. These neural changes explain their high alertness to social threats and offer a physical marker ...
There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.
Discover effective ways to improve your mental health. Enhance your well-being with actionable tips and strategies designed for a happier mind.
By 6 a.m. on a Tuesday, a mother of two in suburban Ohio has already checked the school lunch menu, refilled a prescription ...
Virtual therapy practice highlights support for teens and families on World Teen Mental Wellness Day. When therapy is ...
Karnataka and Andhra Pradesh have proposed to ban social media use by children. Why their move makes urgent sense ...
Sparked by conversations at the recent Mpowering Minds Summit 2026, THE WEEK examines the pressures and patterns stifling ...
When Sarah posted in a parenting forum that she wanted a second baby but could not stop replaying the months after her first, when she barely ate, could not sleep even when the baby slept, and felt ...
Violent, end-of-the-world images can slam into a mother's mind while she is buckling a car seat or rinsing bottles, and the ...
Anxiety disorders are common. However, anxiety can also be a symptom of a general medical disorder or a side effect of a medication. Those cases must be identified promptly.
Indonesia's Health Minister reveals that approximately 700,000 children have been detected with mental health disorders such as anxiety and depression ...
These coping strategies stop the spiral briefly, only to reinforce it over time.