In the ’90s and early 2000s, bottled Shirley Temple sodas started popping up from specialty brands. They were delicious, but they were also the kind of drink the waiter warned you didn’t come with ...

The exact effect on the liver of mixing alcohol with diet soda isn't well studied, but individually, both alcohol and diet soda may be problematic.

Craving a soda? Here’s what happens to your blood sugar when you sip on the low-calorie beverage.

If you're an older millennial, you might remember 7Up's laid-back mascot — the effortlessly chill character who made ...

A link between diet soda and dementia emerged in the longitudinal population-based Northern Manhattan Study, but was not apparent after excluding people with obesity or diabetes from the analysis.

Dietary fibre, found in plant-based foods such as fruits, vegetables, whole grains and legumes, is extremely essential for digestive health, waste elimination, blood sugar regulation, cholesterol ...

Sara Tendulkar promotes a simple skincare routine focusing on gentle and hydrating products She struggles with PCOS, which causes oily skin and acne, linking internal health to skin health Sara ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...