TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share tips for building habit stacks to get you energized ...

The first round of the NBA playoffs is an adventure. All of the preparation to diagnose what a team is, what its tendencies ...

It's is Tulip Time in Holland. The annual festival of all things Dutch is a big draw and if this year is your first year, we got some tips on how Tulip Time can be time well spent.

The Prologue: A 2,200km WeekendWhat started as a plan between Varun and myself turned into an epic 3-day, 2,200km road trip.

Some women glow during pregnancy — I was not one of those women. I dealt with nausea for nine months during both of my pregnancies and my feet swelled like crazy. While morning sickness subsides after ...

A trainer with 40 years of experience shares 4 functional exercises that rebuild full-body strength and independence after 60 ...

Golden’s Colorado Railroad Museum turns history into a fun day of vintage trains, rides, and memorable discovery.

It's hard to hit your daily step goal if your walks leave you sore and achy. Here, sports scientist Joanna Hall explains how ...

There are mobility exercises that just hit differently when it comes to making a real difference to your body — and the ...

Music festival season is here, bringing outdoor fun, music and dancing. Experts say planning is key to staying safe and ...

Dermatologists discuss the widely popular duct tape hack and other ways to treat warts at home.

Kimberly Langwell, a mom in Beaumont, Texas, had dinner plans with her teenage daughter and boyfriend on July 9, 1999 – but she never came home from work. It would take more than 20 years before one ...