Immerse yourself in a serene journey through close-ups of stunning dreamcatchers. Featuring red beads, black feathers, and ...

Meditation Ocean: Aquarius Reef Base is an immersive, multi-sensory art and science installation that reimagines the historic Aquarius Reef Base — the world’s only undersea research habitat — as a ...

Visualization techniques, such as guided imagery and body scanning, can improve your well-being. It may be helpful to choose a technique that best aligns with your needs during meditation. When you ...

In the Curator’s Words is an occasional series that takes a critical look at current exhibitions through the eyes of curators. There’s something peaceful — meditative, even — about being in the water.

Birch Aquarium in La Jolla is inviting guests to slow down and be present with its newest exhibition, set to open next month. “Meditation Ocean: Aquarius Reef Base” is described as “a multi-sensory ...

Meditation has been practiced for centuries, as a way to calm the soul and bring about inner peace. According to a new study in Psychological Science, a journal of the Association for Psychological ...