Long life advice usually follows a familiar route: eat this, avoid that, buy this supplement, follow that blue-zone rule. Yet, a certain vascular surgeon views the issue of longevity habits from a ...

Doing our work and keeping our heads down isn’t a victory. We need to fight this regime every day, in every way.

Forget giving blood – these young people are offering strangers their body parts. Such generosity could revolutionise the ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

From pretending to walk on eggshells, to finding the right rhythm - an expert says we have been walking wrong and finding the right way could boost your health and wellbeing. Joanna Hall is the sports ...

For many people dedicated to global health, their hero died on Jan 24, 2026. The passing of the American epidemiologist William “Bill” H Foege (1936–2026) should not, however, be seen as an ending, ...

Understood reports GLP-1 drugs like Ozempic may improve ADHD symptoms by quieting food thoughts, but more research is needed for direct effects.

By the spring of their sophomore year, most college students have mastered the rhythm: attend class, study, work a shift, sleep too little, repeat. But for a growing number of undergraduates, that ...

Patients on GLP-1 drugs report losing cravings for addictions, ranging from opioids to gambling, prompting researchers to examine whether these diabetes and obesity medicines can curb addiction ...

Dr. Bill Sun presents a first-of-its-kind, unified system that has been proven to manage weight in an effective, ...

Though it might feel like it at times, your fitness doesn't disappear overnight and missing a run or two isn’t going to derail your training. Research suggests cardiovascular fitness specifically ...

In soccer and hockey, each team has a designated captain. In baseball, the captain position is rare. Oftentimes, a manager is seen as a team's focal point for leadership. A baseball player who has ...