As the U.S. flu season winds down, health officials say the flu vaccine didn’t work very well, with one of its worst effectiveness rates in more than a decade. A new strain that dominated the early ...

Long life advice usually follows a familiar route: eat this, avoid that, buy this supplement, follow that blue-zone rule. Yet, a certain vascular surgeon views the issue of longevity habits from a ...

A medical expert has advised adults to get between seven and nine hours of sleep daily to maintain good physical and mental health.

The pandemic led to a 25% increase in global anxiety and depression, according to the World Health Organization.

Medical experts advise adults get 7-9 daily sleep hours to maintain good physical and mental health. Learn why prioritizing sleep is vital for well-being.

Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.

Patients with rare diseases take part in a fashion show in Yantai, Shandong province on Saturday.[Photo provided to ...

Heart disease remains a leading cause of death in Australia, but there are many things we can do every day to lower our risk ...

Recent findings indicate that young Indians are becoming increasingly tethered to their screens, with many surpassing the recommended global usage limits. With television shows and mobile apps ...

Understand the role of architecture in managing sensory emissions, from light pollution to acoustic comfort, in our evolving ...

Exercise policies have spread for decades, but a new study finds physical activity levels have barely changed.