Struggling to get deep sleep? Here's how much physical activity your body actually needs

Deep sleep is responsible for your physical and mental well-being. Here is how much physical activity is needed as per your age, and practical tips to achieve it.

How often you should be cleaning your headphones – and what happens if you don’t

Using headphones blocks the ear canal and puts the skin in contact with any dirt or bacteria they may be carrying ...

Kyiv reports zero deaths from winter outages — but there's a catch

Zero deaths linked to winter power or heating outages have been officially recorded in Kyiv, city authorities have said, despite months of severe cold caused by repeated Russian strikes on Ukraine's ...

Tips for creating a menopause self-care routine that actually feels good

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

World Hearing Day 2026: Theme, History, Early Signs, And Hearing Care

World Hearing Day 2026 highlights hearing care for children. Know its theme, history, WHO data and why early detection of ...
Health Affairs

Without The US, The World Health Organization Cannot Fulfill Its Mission

This article is the latest in the Health Affairs Forefront featured topic, “Health Policy at a Crossroads,” produced with the support of the Commonwealth Fund and the Robert Wood Johnson Foundation.
The Hill

US participating in influenza vaccine meeting: WHO

The U.S. will participate in the World Health Organization’s (WHO) upcoming meeting on the composition of the influenza vaccine despite officially withdrawing from the global group last month. The WHO ...